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🌞 Stimulating Bone Growth
Daily Upsider - Wednesday, March 12th, 2025
Wednesday, March 12th, 2025
Good Morning! 🌞
Here is a very short, elegant piece for your enjoyment.
Today’s Upside
Health Sciences
Stimulating Bone Growth

Freepik
A new study indicates that vibration therapy could help strengthen bones in patients with fractures or osteoporosis, potentially replicating the benefits of weightlifting without the physical strain. Since bones naturally become denser under mechanical force, individuals with mobility challenges often struggle to stimulate bone growth and repair through traditional exercise. Researchers at the Technical University of Switzerland (ETH) aimed to address this gap by examining whether controlled vibrations can activate the same genetic pathways responsible for bone regeneration.
Led by Neashan Mathavan and Ralph Müller, the research team focused on how vibration therapy influences gene activity in mice with fractures. Their findings revealed that key genes tied to bone mineralization and collagen production showed increased activity, while genes that impede bone growth were also identified. This genetic mapping not only underscores the therapy’s potential effectiveness but also provides a foundation for future treatments that harness the body’s own repair mechanisms.

Cross section of the healed fracture point of a mouse’s thigh bone. Each of the circles represents a specific gene, and the color represents that gene’s activity – credit: Mathavan et al., Science Advances 2025 CC 4.0. BY-SA
Although further studies are required, Müller highlights that vibration therapy may offer a safer, more accessible alternative to pharmacological options for bone loss. By reducing the need for strenuous physical activity or high-risk medications, this approach could be especially beneficial for aging populations and individuals recovering from fractures or coping with osteoporosis.
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Environment
The Largest Tree Canopy

The tree Thimmamma Marrimanu can be seen as everything beyond the fence poles – credit P. Jeganathan CC 4.0.BY SA
Thimmamma Marrimanu, a 550-year-old banyan tree in Andhra Pradesh, India, lays claim to the largest canopy on Earth. Spanning 4.7 acres (19,000 square meters)—nearly four times the area of a football field—it appears more like a forest than a single tree. Yet all of its thousand trunks belong to one organism, making even the vast General Sherman sequoia in North America seem small by comparison; that giant’s canopy is less than one-tenth the size.
Unlike typical trees that grow from a single trunk, banyans expand laterally by dropping aerial roots that anchor into the ground, eventually forming new supporting trunks. Classified as strangler figs, they often begin life in the crevices of a host tree and gradually envelop it, creating sprawling networks of intertwined wood. This unique growth pattern enables a banyan to keep spreading indefinitely.
Thimmamma Marrimanu is protected by the Indian government and revered by local communities. Legend says it sprouted from the funeral pyre of a woman named Thimmamma, who committed sati in the 15th century. Beyond its cultural and historical importance, the tree’s extensive canopy helps prevent soil erosion and provides habitat for diverse wildlife, underlining the banyan’s vital ecological role.
Good News
Truro Landmark Reopened

John Hersey
After a two-month closure, the Cornwall Museum and Art Gallery in Truro has reopened following a £2.3 million renovation. Formerly known as the Royal Cornwall Museum, it now boasts upgraded facilities designed to enhance both local engagement and the overall visitor experience. These changes mark a pivotal moment for a cultural institution deeply rooted in Cornwall’s heritage.
One major highlight is the redesigned Nature Gallery, featuring interactive exhibits that showcase the region’s diverse wildlife and iconic landscapes. Councillor Louis Gardener, Cornwall Council’s portfolio holder for the economy, noted that the investment aligns with a broader £17.2 million funding package for arts and culture. By revitalizing the museum, officials hope to boost Cornwall’s cultural scene, draw in more visitors, and stimulate the local economy.
Museum co-director Bryony Robins emphasized the importance of updating displays to better engage both residents and tourists. She underscored the museum’s commitment to preserving Cornwall’s history and offering immersive learning experiences, ensuring that the newly revamped galleries speak to the county’s storied past and its vibrant future.
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The 60-Second Reset
Feeling overwhelmed? Try this simple 60-second trick to reset your mind and body:
Breathe In: Deep breath for 4 seconds
Hold: Pause for 4 seconds
Breathe Out: Exhale slowly for 6 seconds
Repeat x3
This calms your nervous system, lowers stress, and helps you refocus fast! 🍃
Mind Stretchers
⁉️

Yesterday’s Answers to the Mind Stretchers:
I start with one, then come with two,
Together we grow, but not too few.
One more step, a perfect spree,
A simple count—what could I be? — 1,2,3 GO, Lynn Rigsbee got this early!
Be the first to send us the correct answer for today’s mind stretcher for a shout-out with the answer tomorrow. Just send us the answer and your name to [email protected] or reply to email.
From the Community
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