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Daily Upsider - Thursday, May 29th, 2025
Thursday, May 29th, 2025
Good Morning! đ
Gratitude doesnât need a big moment. Sometimes itâs just pausing to appreciate whatâs already here. A warm meal. A kind word. A deep breath.
Todayâs a good day to say thank youâfor the small wins, the quiet joys, and everything in between!
Todayâs Upside
Earth Science
NASA Sun Mission

An image of stray sunlight and the moon taken on April 27 by the PUNCH missionâs Narrow Field Imager during commissioning â credit, Southwest Research Institute
During its commissioning phase, a lesser-known NASA mission called PUNCH (Polarimeter to Unify the Corona and Heliosphere) captured a striking image of the Moon passing in front of the Sun. The image, taken using an occulterâa device that blocks the Sunâs bright diskâreveals a faintly lit Moon and a glowing halo of solar light. The faint illumination of the Moon is caused by sunlight reflecting off Earthâs surface, while the bright ring comes from sunlight reflecting off the sun-facing side of the occulter. Encircling the Sun is its corona, the outer atmosphere where solar wind originates.
The corona is a key focus of PUNCHâs mission. Emitting about 300,000 tons (272,000 metric tons) of material every second, the Sunâs solar windâstreams of charged particlesâcan affect Earthâs magnetic field, causing the Northern Lights and interfering with satellites and power grids. PUNCH is designed to study dynamic solar features such as streamers and plasma loops. By tracking these events, scientists aim to improve forecasting of space weather, including geomagnetic storms that can disrupt communications and trigger blackouts.
PUNCH works in tandem with NASAâs earlier Parker Solar Probe (PSP), which in 2021 became the first spacecraft to enter and exit the Sunâs atmosphere. â[Parker Solar Probe] and PUNCH are both working to unite two separate branches of heliophysics into a unified whole,â PUNCHâs principal investigator Craig DeForest told Live Science. âPSP is carrying the techniques of space physics (in-situ sampling) inward to touch and measure the solar corona. PUNCH is extending the techniques of solar physics (scientific imaging) outward to measure how the solar corona touches us. The two missions complement each other beautifully.â
Environment
Sticky Sweet Miracle

Babu the Sun bear at Edinburgh Zoo-released SWNS
A 13-year-old sun bear named Babu, living at the Edinburgh Zoo, has made an astonishing recovery after being diagnosed with terminal cancer. In April 2023, keepers noticed swelling in her lymph nodes and changes in her eating and behavior. A veterinary oncologist, Dr. Isabel Miguel, confirmed it was lymphomaâa rare and usually fatal condition in bears. âThis diagnosis was new territory. We found one similar case involving a Himalayan black bear in China, but it died suddenly and there was very little information available to guide us,â said veterinary surgeon Stephanie Mota of the Royal Zoological Society of Scotland (RZSS).
With limited precedent, the veterinary team turned to research on canine lymphoma to craft a treatment plan focused on pain management and minimizing side effects. Babuâs medication was disguised in honeyâher favorite treatâand she began showing signs of improvement. By October 2024, tests showed a reduction in cancer cells, and follow-up results in 2025 confirmed she was in remission. â[This] news is better than we ever hoped for,â said Professor Simon Girling, head of veterinary services at RZSS. âWeâve been able to stop her pain medication, and are now gradually reducing her cancer treatment while closely monitoring her remission.â
Throughout her treatment, one of Babuâs few joys was her twice-daily honey treats, usually reserved for special occasions. With her condition improving, zookeepers say the frequency of those treats will taper offâa change they joked might be the only downside of remission. Babu continues to be monitored daily with a chart tracking her behavior, weight, and appetite. âSheâs really interested in digging around in her habitat for insects at the moment,â Stephanie added. âThese inquisitive, natural behaviors are really good signs that she is feeling happy and healthy.â Now in remission, Babu could still enjoy many more yearsâsun bears live up to 30 years in captivityâand for now, her keepers are simply grateful sheâs back to her old self.
Culture
âOffline Clubsâ

â credit The Offline Club via Instagram
Not everyone misses life before cell phonesâbut when it comes to social media, many would gladly hit the delete button. A recent survey by the British Standards Institution (BSI) found that 46% of teens would erase social media from history entirely. Even moreâ68%âadmitted they feel worse after spending too much time on it. Often viewed as the most susceptible to the harms of digital life, todayâs teens may also be leading the charge toward reclaiming a healthier balance. And for many, that means logging off for good.
Enter The Offline Clubâa Dutch movement with an ironic twist: its 530,000 Instagram followers. The group creates screen-free events and cafĂ© spaces that invite people back into the analog world of board games, books, and real conversations. They also host digital detox retreats, where attendees ditch not only smartphones, but laptops tooâimmersing themselves in a world that predates the internet. While digital culture has elevated psychologists like Jonathan Haidt and Dr. Phil McGraw to influencer status, many of those same voices now warn that constant connectivity is deeply harming the mental health of young people.
BSIâs study of 1,290 people aged 16 to 21 revealed that nearly half would rather grow up without the internet at all, and just as many say a social media curfew would improve their lives. Some governments are listening: Australia has restricted social media use to those 16 and older, and school phone bans are becoming more common in the UK. The Offline Club is tapping into this global shift with a clear mission: replace âscreen time with real time.â Launched in Amsterdam, the movement has already expanded to cities across Europe and beyond, including Milan, Berlin, Paris, London, Barcelona, Dubai, and Copenhagen. Anyone can start a chapter with proper business registrationâThe Offline Club provides the training and materials.
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In the fast-moving, often overwhelming world of social media, itâs easy to forget the simple things. Between viral trends, breaking news, and the endless churn of content, peace and perspective can feel hard to come by.
Thatâs where âToday I Am Gratefulâ steps in.
Run by a man known simply as Dave the Grateful Guy, this quietly uplifting TikTok page offers short, sincere reflections on everyday gratitude. His videos are unpolished, honest, and deeply human. No flash, no frillsâjust Dave, taking a moment to name something heâs thankful for. Sometimes itâs a warm cup of tea. Sometimes itâs a good conversation. Sometimes itâs just waking up and being here.
It may sound simple, but in a digital world that often pulls us toward negativity or distraction, these brief moments of gratitude offer something rare: a pause. A reset. A reason to look around and remember that even in lifeâs messier moments, thereâs always something worth appreciating.
For many viewers, especially those of us whoâve seen our fair share of lifeâs ups and downs, Daveâs videos feel like a breath of fresh air. They donât preach or pushâthey gently invite. And in doing so, they remind us that gratitude doesnât require grand gestures. Often, itâs the smallest things that make the biggest difference.
In just a few seconds a day, âToday I Am Gratefulâ proves that social media doesnât always have to be loud to be meaningful. Sometimes, quiet is enough.
@today.iam.grateful Beautiful weather lifts my spirits! âïž Whatever is going on, if the weather is nice, it makes the day that much better. Maybe Iâm addi... See more
Mind Stretchers
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Yesterdayâs Answers to the Mind Stretchers:

â orange peel! Debbie Ettinger got this early! đ
Be the first to send us the correct answer for todayâs mind stretcher for a shout-out with the answer tomorrow. Just send us the answer and your name to[email protected]or reply to email.
From the Community
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