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Daily Upsider - Sunday, June 22nd, 2025
Sunday, June 22nd, 2025
Good Afternoon! đ
Itâs Sundayâquiet, steady, and a good day to think a little deeper. Weâve lined up a mix of stories and ideas to help you slow down, reflect, and reset for the week ahead. Letâs get into it.
Todayâs Upside
Health Science
Down Syndrome Breakthrough

Freepik
In a groundbreaking lab study, Japanese researchers have used CRISPR gene editing to remove the extra chromosome responsible for Down Syndromeâmarking the first time trisomy 21 has been directly eliminated. The experiment, conducted in lab-grown and skin fibroblast cells from a person with Down Syndrome, also showed improved cellular function and reduced signs of biological aging.
Using a method called allele-specific editing, the team guided the CRISPR-Cas9 enzyme to precisely cut the extra chromosome while leaving the rest of the genome intact. The results were striking: protein production normalized, cell survival improved, and genes promoting neurological development were activated. Meanwhile, metabolic overactivityâoften linked to inflammation and accelerated agingâwas dialed down. âChildren born with Down Syndrome can achieve remarkable things,â the study notes, âbut the genetic duplication which causes it also results in a significantly earlier average age of death (50 to 60) and an increased risk of Alzheimerâs and cardiac issues.â
While trisomy 21 affects 1 in 700 births in the U.S., life expectancy for those with Down Syndrome has surged from 9 years in 1900 to around 60 today, thanks to better healthcare and surgeries. Still, progress has plateaued as Alzheimerâs risk rises with age. âThat has now increased two-fold in the last 40 years... however, that progress has significantly leveled off,â the Adult Down Syndrome Center reports. At the same time, the number of people living with Down Syndrome has quadrupledâdespite the condition being identified over 50 years agoâsuggesting societal factors may be contributing to its rise. The study is not without controversy. âUndoubtedly and understandably, however, parents of Downs children will feel upset by the notion that a âcureâ is being developed,â researchers acknowledge. The team emphasizes that this is early-stage research, not a path to immediate therapy. âWould CRISPR have to be applied to every single [non-dividing] cell to reverse the development of Down Syndrome in a fetus? Itâs one of several unknowns... as it moves towards a potentially controversial, yet doubtlessly exciting medical advancement.â
World News
Largest Bonsai Exhibition

Visitors admire the C.V. Starr Bonsai Museum credit â Michael Stewart / Brooklyn Botanic Garden ©9
One of the largest and oldest bonsai collections in the U.S. is marking its 100th anniversary with the biggest bonsai exhibition ever held. Hosted by the Brooklyn Botanic Gardenâs C.V. Starr Bonsai Museum, the celebration features a rare outdoor display comparing bonsai to their full-size counterparts, live demonstrations, tours, candlelit sake dinners, a restored 1971 film about the collectionâs first curator, and a dedicated bonsai shopârunning through October 19.

Frank Okamura, the Gardenâs first bonsai curator. PC Brooklyn Botanic Gardens, courtesy
âBrooklyn Botanic Garden has been the proud caretaker of this remarkable bonsai collection for 100 years, fostering a practice that is equal parts horticulture, art, design, and patience,â said Garden president Adrian Benepe. The exhibit includes over 400 bonsai rotated by season, with standout specimens like a 500-year-old Rocky Mountain juniper, an 800-year-old Sargent juniper from Japan, and three original trees still growing in their 1925 containers. âWe are excited to see even more of these miniature treesâtrue works of artâdisplayed this year, including outdoors amid full-sized trees for a stunning comparison.â

The C.V. Starr Bonsai Museum in autumn. credit â Michael Stewart Brooklyn Botanic Garden ©
The collection began with trees imported from Japan in 1911 and donated by Connecticut landscape designer Ernest F. Coe. Frank Masao Okamura, the Gardenâs first full-time bonsai curator, expanded the collection between 1947 and 1981, introducing tropical species and helping to popularize bonsai across the U.S. Today, nearly 200 bonsai clubs exist nationwide. Visitors can explore a manga-style exhibit by Misako Rocks!âThe Mountain, the Tree, and the Manâwhere a bonsai narrates its life story and introduces guests to Okamuraâs legacy. âWith respect to their age, you go a little easier on older trees,â said museum gardener David Castro. âWe have so many bonsai and this is such a rare collection, itâs easy to display something different.â
Environment
Rare Birds Hatched

Columbina cyanopis, or the blue-eyed dove, in the Rolinha do Planalto Natural Reserve â credit, Hector Bottai CC BY-SA 4.0.
In a major breakthrough for conservation, three blue-eyed ground dove chicksâone of the worldâs rarest bird speciesâhave been successfully hatched and hand-reared in Brazil, with support from the UKâs Chester Zoo. Fewer than a dozen of these birds are believed to remain in the wild, making this effort a critical step toward preventing extinction.
The project took place in Minas Gerais, the doveâs only known habitat, and involved a collaborative team from Brazil, the U.S., and the UK. âItâs a real privilege for Chester Zoo to be involved in the work to help conserve the blue-eyed ground dove,â said Andrew Owen, the zooâs head of birds. âThis unique species is on the brink of extinction⊠this year saw the successful hand-rearing of three blue-eyed ground doves â building on the successes of 2023 and 2024 and doubling the conservation-breeding insurance population.â
The effort, led by Parque das Aves and SAVE Brasil, aims to grow a healthy captive group of birds for long-term survival. Eggs were collected from the wild and incubated under expert care, with Chester Zoo staff, including Owen and bird keeper Victoria Kaldis, providing on-the-ground support. âSeeing these chicks is exciting. Each hatching represents a real chance to reverse the fate of this species,â said Paloma Bosso, technical director at Parque das Aves. The species, once widespread across the Cerrado biome, has been decimated by habitat loss. As Ben Phalan of Parque das Aves emphasized, âThe blue-eyed ground dove depends on the efforts of many people and institutions, so that its song can be heard in the Cerrado for many years to come.â
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This weekâs video is simple, quiet, and just for you.
Itâs a 10-minute guided meditation to help you pause, breathe, and reconnect with something we all tend to neglect: self-love.
No affirmations shouted into a mirror. No spiritual gymnastics.
Just you, your breath, and a gentle reminder that you are already enough.
So if youâve been moving too fast, talking to yourself too harshly, or just forgetting to check in â this is your sign to slow down.
Take the 10 minutes. Youâll be glad you did.
Mind Stretchers
âïž
A month has 30 days. Two friends agree to meet two days after the day before tomorrow. If today is Friday, what day do they meet?
Answers to yesterdayâs Mind Stretchers:
Iâm shelled but not shy,
A symbol of life, yet I never cry.
Crack me open, secrets spillâ
Breakfast, science, or a painterâs thrill.
What am I? â egg, Debbie Ettinger got this correct! đ
The first to send us the correct answer for todayâs mind stretcher for a shout-out with the answer tomorrow. Just send us the answer and your name to [email protected] or reply to the email.
From the Community
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